Nutrition and Weight Loss
Nutritional Counselling
Nutritional status lies at the core of our overall health and well-being. Even when we take steps to eat a healthy diet there can be subtle deficiencies that rob us of optimal health and vitality.
Our office carries a wide variety of quality nutritional supplements aimed at addressing the most common nutritional imbalances and deficiencies. The supplement brands we offer include Metagenics, Thorne, Genestra, Douglas Laboratories, Pure Encapsulations and Adeeva
In addition, Dr. Judith Snider is available to assess your overall nutritional status and needs using a variety of modern tools. She is a Registered Nutritionist and holds a Masters Degree in Human Nutrition. She specializes in not only generic dietary plans but also gluten free, dairy free, diabetic, sports nutrition, vegetarian and vegan food plans as well.
Weight Loss Programs
Dr. Snider offers a 10 week supervised weight loss program for those looking to lose weight safely with a food plan that is customized to their individual needs.
This program provides weekly weigh ins as well as an opportunity to shop with Dr. Snider to provide guidance on how to read read labels and introduce you to new healthy foods.
In addition, regular workshops are provided by Dr. Snider to support you on your weight loss journey. Workshop topics include exercise, sleep, mind body work, healthy fats, detoxification, mindful eating and more.
Book Your Consultation
Call us today to book your free 15 minute consultation with Dr. Snider to learn more about releasing the extra weight that is holding you back.
